PaleoRecipesSweet-Tooth

Paleo Chocolate-Chip Pumpkin Bread

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PaleoRecipesSweet-Tooth

Paleo Cinnamon Chocolate Swirl Cake Blondies

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HealthHealthy LivingNutrition

7 Natural Ways to Boost your Immune System this Winter

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PaleoRecipesSweet-Tooth

Paleo Apple Crumble Pie

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RecipesSweet-Tooth

Mini Two-bite Gluten-free Pumpkin Pies

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BreakfastPaleoRecipesSweet-Tooth

Paleo Fluffy Pumpkin Pancakes

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Biking at Mills Pond


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Sunday Rides: Katherine Fleischer Park

By on September 19, 2016

I know I said there would be no Sunday ride this week, but I decided to join my husband for a later ride when…

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Paleo Pineapple Teriyaki Chicken


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Chicken Entrees Paleo Quick and Easy Recipes Sauces, Dressings and Jams

Pineapple Teriyaki Chicken

By on September 14, 2016

This Pineapple Teriyaki Chicken is an easy, fun and tasty dish that is soy-free and gluten-free. Unprocessed, real food that is delicious!
I was craving…

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Brushy Creek


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Fitness Sunday Rides

Sunday Rides: Brushy Creek Regional Trail

By on September 12, 2016

Time for another Sunday bike ride! This week, we ere going to head to Austin and try one of the trails around Lady Bird…

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Paleo Apple Crumble Pie


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Health Healthy Living Recipes

Fall Recipe Roundup!

By on September 9, 2016

It’s my favorite time of year! Here is a round-up of all of my favorite gluten-free, whole-food recipes that are perfect for fall.
It’s already…

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Eating Disorder Recovery Health Healthy Living

Reversing the Physical Effects of Bulimia

By on September 7, 2016

This post took me a while to write, but I feel it is an important topic. I have posted a little here and…

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Fitness Health Healthy Living Sunday Rides

Sunday Rides: Randy Morrow Trail

By on September 4, 2016

It’s Sunday again, and we are keeping our tradition of Sunday rides.  This week we researched trails in the Austin area and decided on…

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Stopping along the Trail


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Fitness Healthy Living Sunday Rides

First Sunday Ride : Brushy Creek Regional Trail

By on August 29, 2016

I was pretty excited about going for our first long ride on Sunday. David got a bike rack for the Versa and a top tube…

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Chocolate Sweet Potato and Oatmeal pancakes.  Gluten free, all natural and delicious!


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Breakfast Recipes Sweet-Tooth

Chocolate Sweet Potato and Oatmeal Pancakes

By on August 26, 2016

These gluten-free Chocolate Sweet Potato and Oatmeal pancakes are a great naturally-sweetened breakfast made from whole foods.
So, I really suck at riding a bike.

On…

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Choclate Frosted Cinnamon Cupcakes


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Paleo Recipes Sweet-Tooth

Chocolate Frosted Cinnamon Cupcakes

By on August 24, 2016

These gluten-free, naturally sweetened Chocolate frosted Cinnamon cupcakes are a delicious tasting, paleo-friendly treat!
These cupcakes are goooood! I love baking sweets, and I love…

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Jude


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Life Ramblings

Sunday fun-day with Lost Dogs and Bicycles

By on August 22, 2016

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I hope everyone had a great weekend! Our Sunday was pretty eventful, and muddy.  I spent the morning cooking food for…

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Spicy Chicken and Zucchini Noodles


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Chicken Entrees Quick and Easy Recipes

Spicy Chicken and “Zoodles”

By on August 21, 2016

Do you have a Spiralizer yet?  Why not?  They’re awesome!  They are great for making gluten-free alternatives for noodles.  Have you tried sweet potato…

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Paleo BBQ Chicken Pizza...gluten free, dairy free pizza!


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Chicken Entrees Paleo Recipes

Paleo BBQ Chicken Pizza

By on August 8, 2016

This delicious BBQ Chicken Pizza free of gluten and dairy, and made with homemade BBQ sauce without any artificial sugar or preservatives.  Yum!
I hope…

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blue 009


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Eating Disorder Recovery Health Healthy Living Life

5 Questions to Ask Yourself Before a Binge

By on August 5, 2016

Every once in a while it pops up, that urge to binge.  Maybe I’m having a rough morning, and someone just so happens to…

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Homemade Mixed Berry Jelly (paleo)


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Homemade Paleo Mixed Berry Jelly

By on August 3, 2016

Paleo homemade Mixed Berry Jelly is easy to make, and free of artificial sugar or sweeteners and preservatives. Enjoy some jelly made with whole…

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Homemade Blackberry Jam (paleo)


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Paleo Recipes Sauces, Dressings and Jams

Homemade Paleo Blackberry Jam

By on August 2, 2016

Paleo homemade Blackberry Jam is easy to make, and free of artificial sugar or sweeteners and preservatives. Enjoy some jelly made with whole foods!

Here…

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Homemade Strawberry Jam (paleo)


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Paleo Recipes Sauces, Dressings and Jams

Homemade Paleo Strawberry Jam

By on August 1, 2016

I have been sitting on this recipe for quite a while now, but kept forgetting to post it.  David and I were grocery shopping…

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Sweet Strawberry Dressing (paleo)


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Recipes Sauces, Dressings and Jams

Sweet Strawberry Dressing

By on July 26, 2016

This homemade Sweet Strawberry Dressing made with whole foods is super easy and will add just the right amount of sweetness to your salads.
 

It’s…

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Sweet Potato Shepherd's Pie


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Beef Entrees Paleo Quick and Easy Recipes

Sweet Potato “Shepherd’s Pie”

By on July 22, 2016

I am definitely an introvert.

I am perfectly happy sitting at home with the cats reading a book, or watching Bloodline. Most of the time…

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Cats! Paleo Recipes Sauces, Dressings and Jams

Homemade Marinara Sauce

By on July 20, 2016

 It’s so great to have Wally home again!  He’s starting to act like his normal self.  He’s such a sweetheart, all of the people…

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Cats! Life

Update on Wally

By on July 18, 2016

Our baby boy is home!

Man, what a rough weekend. Poor Wally has been through the ringer this past week. And despite all of that,…

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About Me
I love to eat, CrossFit, my husband, and am a crazy cat-mom, and a bit of a geek. I eat clean, whole foods and love to cook and come up with recipes for others to enjoy. Most of my recipes are paleo-friendly. I also love my kitties and you will see them from time to time :)
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  • Despite being sick I had a nice little birthday Ahellip
    15 hours ago by fithappyfree Despite being sick, I had a nice little birthday. A good hair appointment, Beauty and the Beast and a massage that my sweet, wonderful husband got for me, and a gluten-free pizookie to end it with. And I got to spend the day with my loves! Now to take some more Vitamins and meds and head to bed. Thank you everyone for all the warm birthday wishes!  #30something   #itsmybirthday   #pizookie 
  • Do I look older? 30something devacut
    23 hours ago by fithappyfree Do I look older?  #30something   #devacut 
  • Another lovely Sunday ride! sundayrides
    4 days ago by fithappyfree Another lovely Sunday ride!  #sundayrides 
  • This stuff is amazing! And 24g of protein in ahellip
    5 days ago by fithappyfree This stuff is amazing! And 24g of protein in a pint!  #halotop   #delicious   #proteinicecream   #yum   #healthydessert 
  • I dont usually post about these entries on Instagram buthellip
    2 weeks ago by fithappyfree I don't usually post about these entries on Instagram, but I think it's important to talk about healing and recovery.  In my latest blog post I get down and dirty talking about the negative physical effects of bulimia on the body (including food intolerance, loose skin, and hair loss), the tough battle of repairing the body and some of the natural remedies that have helped me along the way to heal my damaged system. fithappyfree.com (there has been trouble loading the newest posts on the mobile site, but the desktop version works fine).  #recovery   #edfam   #recoverywarriors   #edrecovery   #edlife   #bulimiarecovery   #healthy   #recoverylife …