Breakfast/ Recipes/ Sweet-Tooth

Chocolate Sweet Potato and Oatmeal Pancakes

These gluten-free Chocolate Sweet Potato Oatmeal pancakes are a great naturally-sweetened breakfast made from whole foods!

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These pancakes are not paleo since they contain oats, but they are gluten free and delicious, and made with natural, whole foods. ย I still eat grains and rice, and David and I are trying to get in more carbs, so these pancakes were a good source of healthy, complex carbs. ย And they were tasty without having to add a bunch of artificial sweeteners or refined sugars. ย These are sweetened naturally with honey.

Gluten-free Chocolate Sweet Potato Oatmeal Pancakes

I keptย this photo because if you look, you can see Wallowitz’s little head in the background on the right ๐Ÿ™‚

Chocolate Sweet Potato and Oatmeal Pancakes

Top it off with natural, pure maple syrup if you would like a little extra sweetness! Although I ate mine on their own and they tasted great without too!

Chocolate Sweet Potato and Oatmeal Pancakes, gluten-free

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Chocolate Sweet Potato and Oatmeal Pancakes
Servings: 4
Calories: 209 kcal
Ingredients
  • 1/2 cup sweet potato cooked and mashed
  • 1 cup rolled oats
  • 1 cup almond milk
  • 2 eggs
  • 3 Tbsp honey
  • 3 Tbsp cacao powder
  • 1/4 tsp cinnamon
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 3 Tbsp tapioca flour
Instructions
  1. Combine the oats and almond milk in a large mixing bowl and stir. Let sit for about 5 minutes to let the oats soften a bit.
  2. Add the remaining ingredients to the bowl, and mix well with a mixer until everything is thoroughly combined.
  3. Heat butter or oil in a skillet over medium heat. Drop the batter by 1/4 cup into the skillet and cook for about 1 1/2 minutes on each side, flipping when the edges are dry and cooked, and you see air bubbles releasing through the tops.
  4. Serve with desired topping (I like to use sliced bananas or pure maple syrup) or eat plain. Enjoy!

 

 

 

Hope you enjoy!

Chocolate Sweet Potato and Oatmeal pancakes. Gluten free, all natural and delicious!

Nutrition Facts
Chocolate Sweet Potato and Oatmeal Pancakes
Amount Per Serving
Calories 209 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 81mg 27%
Sodium 203mg 8%
Potassium 252mg 7%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 14g
Protein 6g 12%
Vitamin A 49.5%
Vitamin C 0.5%
Calcium 12.2%
Iron 11.4%
* Percent Daily Values are based on a 2000 calorie diet.

 

<3 Jordan

 

 

Chocolate Sweet Potato and Oatmeal Pancakes - gluten free, sweet and tasty!

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