Breakfast/ Recipes

Maple Butternut Squash Pancakes

Paleo Maple Butternut Squash Pancakes

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These simple Paleo Maple Butternut Squash Pancakes are full of delicious flavor, and made in a blender! With the right amount of spices and sweetness, this makes for a tasty gluten-free fall breakfast!

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So I am having surgery later on this week.  Nothing major, just getting a pesky little cyst removed from my left wrist which has been causing me some pain for a while now.  I’m not really too nervous, I’m actually looking forward to getting this thing out because I’m tired of the pain it brings.  It’s annoying.  Of course, wait until about an hour before surgery and I might be nervous then! But since I prefer to use two hands when I am prepping and cooking, it might be a little while before I can develop some more recipes.  I think the recovery will be fine and I shouldn’t be in pain for too long, but better to be safe than sorry!

 

Butternut squash is one of my favorite squashes to use during the fall and winter months.  I love the flavor and the slight sweetness of it, and pairing it with maple syrup is delicious! So I thought that some paleo butternut squash pancakes would make for the perfect fall breakfast!  These pancakes are simple and the batter can be made in a blender.  I love simple recipes!

Paleo Maple Butternut Squash Pancakes

These pancakes are nice and fluffy, and the flavors of the butternut squash, maple, cinnamon and hint of nutmeg and ginger come together well to give this meal the perfect fall flavor.  Butternut squash is a great source of Vitamin A, Fiber and Potassium, not to mention it’s delicious! These paleo maple butternut squash pancakes are perfect for all mornings!

Paleo Butternut squash Pancakes

Since the batter is made in a blander, this doesn’t take long to make at all.  You can pre-roast some butternut squash the night before, then blend all of the ingredients the next morning and voilà! Top them with a little extra pure maple syrup and you have a tasty fall breakfast! You can even top it with a little bit of crumbled bacon, because maple, bacon and butternut squash taste amazing together!

Paleo Butternut Squash Pancakes

Paleo Maple Butternut Squash Pancakes
Print
Maple Butternut Squash Pancakes
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

These Paleo Maple Butternut Squash Pancakes are full of delicious flavor! With the right amount of spices and sweetness, this makes for a tasty gluten-free fall breakfast!

Course: Breakfast
Servings: 4
Calories: 225 kcal
Ingredients
  • 1/2 cup butternut squash cooked and mashed
  • 4 eggs
  • 3 Tbsp maple syrup plus extra, for topping
  • 1/2 tsp vanilla extract
  • 1/2 cup tapioca flour
  • 1/4 cup coconut flour
  • 1/2 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp allspice
  • 1/4 tsp ground ginger
  • 1/2 tsp baking soda
  • pinch salt
  • 1 Tbsp butter or oil for greasing skillet
Instructions
  1. In a blender, add the butternut squash, eggs, vanilla, and maple syrup, and blend until smooth.

  2. Add in the tapioca flour, coconut flour, spices, and baking soda until everything is well combined.

  3. Heat a tablespoon butter or coconut oil in a skillet over medium heat.

  4. Using a ladle, spoon the pancake mixture into the skillet forming 4-inch round pancakes.

    Cook on one side for 2-3 minutes, until the edges have become a golden-brown and the batter starts to form bubbles. Carefully flip the pancakes over and cook the opposite side.

  5. Transfer to a plate. Top with pure maple syrup. Enjoy!

Gluten Free Maple Butternut Squash Pancakes

 

Gluten free Butternut Squash Pancakes


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11 Comments

  • Reply
    kimblogss
    November 14, 2017 at 8:16 am

    Looks like a great recipe and I love the pictures of the food. Great job!

  • Reply
    Brittney
    November 14, 2017 at 9:26 am

    This sounds delicious and the pictures make me want to take a bite NOW! I never would have thought to put these ingredients together for pancakes! Yum!

  • Reply
    silviamagda
    November 14, 2017 at 9:28 am

    These look amazing 🙂 I still haven’t tried pumpkin pancakes and I really have to give them a try 😀

  • Reply
    Laura
    November 14, 2017 at 9:55 am

    I also love butternut squash, I never though of making pancakes. I should try

  • Reply
    Theresa Bailey
    November 14, 2017 at 10:36 am

    Another amazing pancake recipe to add to my list of things to try!

  • Reply
    brandidcrawfordgmailcom
    November 14, 2017 at 10:53 am

    Your photography is amazing. I am literally drooling over here. I love that these are paleo.

    • Reply
      Jordan
      November 14, 2017 at 11:06 am

      Thank you Brandi, I appreciate that! 🙂

  • Reply
    dontgobaconmyheart
    November 14, 2017 at 11:07 am

    Oh my goodness I’m literally drooling just looking at these, have to give these a go! Thanks for sharing 🙂

  • Reply
    Sandi
    November 14, 2017 at 11:17 am

    I so want this for my breakfast!

  • Reply
    Brittany Bergman
    November 14, 2017 at 2:20 pm

    These look amazing!! I’m so impressed that they are Paleo. I’ve been doing Paleo for many years now but I still get so excited when I find new Paleo-friendly treats!

  • Reply
    Jenna Roi ( @by.damsel )
    November 14, 2017 at 4:05 pm

    Oh my word I need these for breakfast!

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