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CSF Leak video clip

My Unseen Illness Part 1: CSF Leak

I have not posted new content on my blog in almost a year.  There’s no doubt that 2020 has been a very crazy year so far, but I have had some medical issues that have […]

paleo spaghetti squash and sausage casserole

Gluten-free Spaghetti Squash and Sausage Casserole

This Gluten-free Spaghetti Squash and Sausage Casserole is a delicious paleo and low-carb meal that is simple and tasty! Gluten-free, grain-free and full of flavor! | First Published on March 22, 2015 Re-posted with updated […]

March CatLadyBox Unboxing

It’s time for another CatLadyBox Unboxing Video! CatLadyBox is a monthly subscription box fr crazy cat ladies. They have two options to choose from.  The first option, the “CatLadyBox,” will send you 3-4 cat related […]

Instant Pot Paleo Adobo Chicken

This paleo instant pot adobo chicken is a tasty and flavorful dish that is simple and free of soy, processed sugar and made with whole foods! |    Instant pots are awesome!  They make life […]

February CatLadyBox Unboxing

So, I did it.  I finally subscribed to CatLadyBox! I had seen the targeted ads on Facebook and Instagram, signed up for the emails, and would always think “man, I really need to sign up, […]

Sausage Pizza Stuffed Portobello Mushrooms

These Sausage Pizza Stuffed Portobello Mushrooms are a delicious, keto-friendly and Whole 30 compliant meal that will satisfy your taste-buds! |    Can you believe January is almost over?  The year just started and the […]

keto instant pot ribs with guy gone keto bbq sauce

Instant Pot BBQ Ribs with Guy Gone Keto

These Instant Pot BBQ Ribs made with Guy Gone Keto BBQ Sauce is a quick and easy recipe that will give you delicious, keto-friendly, fall-off-the-bone ribs! |    Ok guys, I am having surgery later […]