Fit Happy Free - Real-food recipes, health, fitness, recovery and cats!

Instant Pot Paleo Lemon Chicken and Vegetable Soup

Sausage Stuffed Mushrooms

Paleo Chocolate Chip Pumpkin Bread

Health and Wellness/ Life
My Unseen Illness Part 1: CSF Leak

July 9, 2020
Whole 30
20 Favorite Whole 30 Recipes to Kick-start your Year!

January 2, 2020
Entrees/ Pork/ Recipes
Gluten-free Spaghetti Squash and Sausage Casserole

March 21, 2019
Chicken/ Entrees/ featured/ Instant Pot/ Recipes/ Soups/ Whole 30
Instant Pot Paleo Lemon Chicken and Vegetable Soup

March 18, 2019
Cats!
March CatLadyBox Unboxing

March 4, 2019
Health and Wellness/ Life/ My Favorite Things
My Hair Story and Favorite Hair Products

February 20, 2019
Chicken/ Entrees/ Instant Pot/ Recipes
Instant Pot Paleo Adobo Chicken

February 18, 2019
Cats!/ My Favorite Things
February CatLadyBox Unboxing

February 17, 2019
Entrees/ Recipes/ Whole 30
Sausage Pizza Stuffed Portobello Mushrooms

January 22, 2019
Entrees/ Instant Pot/ Pork/ Quick and Easy/ Recipes
Instant Pot BBQ Ribs with Guy Gone Keto

January 14, 2019
Recipes/ Sweet-Tooth
Low Carb Cranberry Almond Orange Bundt Cake

December 3, 2018
Life/ My Favorite Things
My Favorite Things + GIVEAWAY: Keeping my Smile White through the Holidays

November 30, 2018
Health and Wellness/ Life
Natural Ways of Dealing with Stress and Seasonal Affective Disorder (SAD)

November 29, 2018
Drinks/ Recipes
Keto Cinnamon Roll Collagen Shake

November 20, 2018
Recipes
25 Delicious Fall Keto Recipes

October 28, 2018

Welcome, and thank you for visiting! My name is Jordan and I am a food lover, an introvert, a recovery warrior and a crazy cat mom living in Austin, Texas with my husband and three cats. You might see them from time to time. I love to cook, sing, laugh, workout and drink red wine (not necessarily in that order). My goal is to inspire a healthy lifestyle and to provide you with clean, whole-food and paleo-friendly recipes, and helpful health, fitness and recovery posts.