Real-food recipes, health, fitness, recovery and pets!
These gluten-free Maple Pecan Spiced Cookies make for the ultimate fall cookie! With big flavor and a soft, chewy center, these are a delicious paleo autumn treat. | I’m back in the kitchen developing recipes! I always get inspiration in the fall, since the season features my favorite […]
So yeah, it’s been quite a while since I have posted anything or filmed any videos. I have gone through a lot of life changes in the past year, and recovering from surgeries and dealing with my SCDS has made things difficult as well. But I’m back with another Wine […]
These tasty Maple Pecan Roasted Sweet Potato Quarters have a delicious sweet, caramelized taste with a little crunch of pecan to make for the perfect side for a fall or winter meal! | Who else loves sweet potatoes? Well, these sweet potato wedges/quarters are super tasty! I love all of […]
These tender, fall-off-the-bone chicken thighs have a sweet and savory taste to them while being a simple, easy-to-make pressure cooked meal that takes minutes to cook! | Since my symptoms with SCDS have been getting worse and I get frequent pressure headaches and chronic fatigue, I have been using my […]
Looking for a fun, boozy autumn drink? This paleo Harvest Cocktail is sure to satisfy your fall taste-buds with the flavors of apples, citrus, and maple. | It took me ten months to post a new recipe this year, and it’s an alcoholic one. What does that say about me? […]
I have not posted new content on my blog in almost a year. There’s no doubt that 2020 has been a very crazy year so far, but I have had some medical issues that have affected me both physically and mentally, and have been a force in my life keeping […]
Well hellooooo 2020! Happy New year to all of you! Are you ready to kick-start your new year with a reset? It’s a popular time to start a Whole 30 and get your health on the right track! If you were here and remember, I completed my first Whole 30 […]
This Gluten-free Spaghetti Squash and Sausage Casserole is a delicious paleo and low-carb meal that is simple and tasty! Gluten-free, grain-free and full of flavor! | First Published on March 22, 2015 Re-posted with updated photos This one is yet another casserole (you know how fond of casseroles I am), […]
This easy instant pot Lemon Chicken and Vegetable Soup is a warm and comforting soup that is paleo, gluten-free and whole 30 approved! | Well, the weather in Texas can’t seem to make up it’s mind. One moment, it feels like spring is here. And the next, it feels like […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
