Crossfit

Crossfit, Life

Goals

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I set a few goals for myself when I began CrossFit, milestones I wanted to accomplish. And three of them I have achieved!! 1. Pull-ups – this was the first thing I really wanted to achieve–unassisted kipping pull-ups. Getting the kipping motion was a little weird for me at first, but then […]

Crossfit, Life

Fran!

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I have been seeing a sports therapist the past couple weeks for my back, and I’m finally starting to feel back to normal. It hurts like heck when my therapist does the deep tissue stuff, but it seems to be helping. Then they give me exercises to do and tape […]

Crossfit, Life

Crossfit

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It’s been a month now since I started Crossfit, and I have really enjoyed it! Say what you will about crossfit, but I personally love it. The WOD’s (or Workout of the Day) are definitely challenging, and most days I just collapse to the ground and have to lay there […]

Crossfit, Life

Happy Fall!

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I promise I haven’t stopped blogging! I have been in the midst of packing and moving the past couple of weeks so I haven’t had a lot of free time at home on the computer. I am all caught up now and should have more time to update 🙂 I […]