Real-food recipes, health, fitness, recovery and pets!
I have not posted new content on my blog in almost a year. There’s no doubt that 2020 has been a very crazy year so far, but I have had some medical issues that have affected me both physically and mentally, and have been a force in my life keeping […]
I have had quite a crazy journey with my hair over the years. I hated my hair for a large portion of my life. If you have read my ED story, I mention how my hair was a big source of bullying and insecurity for me in middle and high […]
Recently I have been experiencing increased levels of stress and anxiety, to the point where it was affecting my health. My initial reaction is to feel hesitant to share my struggles with others, because I fall into the stigma of thinking that I need to look perfect all of the […]
Changes in Goals over the Years Over the years, my views and goals have drastically changed. As my body gets older and starts to change, so do my priorities. When I first started working out, my main goal was to improve myself aesthetically. I didn’t really care about my strength […]
Happy New Year!! 2018 has officially begun, and when a new year begins it’s common to set goals and resolutions in order to make the year better than the last. We make promises to be healthier, more organized, more in-the-moment, and have specific goals we set for ourselves. Maybe you […]
Being sick sucks. I have been fighting off a pesky cold for a couple of days now. It has been a while since I have been sick, my immune system is usually pretty good at warding off attacks. But it’s the time of year where everyone in the office starts […]
I spent so many years of my life trying every different diet and fad attempting to find effective ways to lose weight and “get toned.” I went as far as trying the Hollywood diet, which is awful and had me utterly miserable all day, and doing the cayenne-lemon-juice cleanse. Sure, […]
A couple of weeks ago I was talking with my mom, and she asked me “How do I transition to Paleo?” She said she couldn’t just go one day eating a normal standard American diet (S.A.D.) and paleo the next without a plan or a method to do so. Maybe […]
I completed Whole 30! I know you’re ready to hear my Whole 30 results. I can’t believe it’s already over. I knew I would finish, and it went by faster than I thought it would. Since I already ate fairly clean to begin with it wasn’t too difficult for me to […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
