I may have mentioned before, but as part of our “fat-to-fit” journey, my boyfriend and I are monitoring our daily calorie intake by using MyFitnessPal (check out his detailed review of the app here). Tonight, I will be joining some other girl friends for a girl’s night out at Chuy’s, […]
Health and Wellness
Goals
0 commentsOne of my problems with maintaining a healthy lifestyle is impatience. I have always been an impatient person, especially when it comes to seeing results. In the past, I was not realistic about my body image goals. I would have a goal in my mind that I wanted to reach, […]
Vacationing Healthy
0 commentsThis coming week I will not be uploading too often because tomorrow I begin my vacation. Lobsterfest in Key West!! That being said, I was thinking about vacations and how we tend to overindulge ourselves during this time, and then we return home feeling like we have to work our […]