Real-food recipes, health, fitness, recovery and pets!
This grain-free, gluten-free Maple Pumpkin Spice “Noatmeal” is an easy, tasty fall dish! Full of fiber, with a keto friendly option. | First of all, I apologize for the lack of posts lately. The fall semester started for my courses, and the courses I am taking this semester have me […]
This crustless quiche made with zucchini, sausage and basil is a tasty and flavorful gluten-free, dairy-free and grain-free breakfast option! This recipe is Whole 30 compliant! | I don’t know how it is where you live, but it is getting HOT over here in central Texas! Having a remote start […]
These Paleo Banana Chia Muffins are a delicious, healthy breakfast option that are gluten-free, grain free, and naturally sweetened. | Happy Monday! I feel like the weekend went by too quickly, but here we are at the beginning of another week. Let’s make the most of it! I am excited […]
These simple Paleo Maple Butternut Squash Pancakes are full of delicious flavor, and made in a blender! With the right amount of spices and sweetness, this makes for a tasty gluten-free fall breakfast! | So I am having surgery later on this week. Nothing major, just getting a […]
These paleo Banana Bread Waffles with Maple Cinnamon butter drizzled over the top are the perfect, sweet gluten-free breakfast! | It wasn’t too long ago when I purchased my first bag of cassava flour in my August Thrive Market haul, excited to give this paleo flour a try. Shortly after […]
You will never be able to tell that these tasty Strawberry Cassava Flour Waffles are gluten-free! These waffles are mixed in a blender to make the recipe simple and delicious! | If you’ve watched my August Thrive Market Haul video, you know that I recently ordered some Cassava Flour […]
First published 3/24/2014 This Paleo Three Meat and Sweet Potato Breakfast Casserole combines all of the tasty breakfast meats with the sweetness of sweet potatoes for a savory and flavorful meal! Video for this Recipe: https://youtu.be/zIs5bHhNQw0 This is a hit among my family and co-workers. This is one of my […]
The flavors of bananas, coconut, honey and almond flour blend well together in the Paleo Banana Coconut Bread. This may be gluten-free and dairy-free, but it’s not flavor-free! First published April 11, 2013 | I love banana bread. Banana bread will always be one of my favorite things ever. It’s […]
What can be better than waking up to a warm, cooked homemade meal? With this Paleo Crockpot Breakfast Casserole, you can get the ingredients ready in the slow-cooker the night before and sleep soundly knowing that you will have a cooked meal ready for you in the morning! I […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
