Real-food recipes, health, fitness, recovery and pets!
These tender, fall-off-the-bone chicken thighs have a sweet and savory taste to them while being a simple, easy-to-make pressure cooked meal that takes minutes to cook! | Since my symptoms with SCDS have been getting worse and I get frequent pressure headaches and chronic fatigue, I have been using my […]
This easy instant pot Lemon Chicken and Vegetable Soup is a warm and comforting soup that is paleo, gluten-free and whole 30 approved! | Well, the weather in Texas can’t seem to make up it’s mind. One moment, it feels like spring is here. And the next, it feels like […]
This paleo instant pot adobo chicken is a tasty and flavorful dish that is simple and free of soy, processed sugar and made with whole foods! | Instant pots are awesome! They make life so much simpler when I want to make something quick on a weeknight, and I […]
First published February 25, 2015 This Paleo Chicken Mushroom Bacon Casserole is a tasty, gluten-free, low-carb dish made with whole foods. I bought a package of sliced mushrooms from the produce section the other day and knew I wanted to use them for something. Which is kind of funny when […]
Spice up your summer with these paleo Honey Chipotle Chicken tenders! These chicken fingers made with whole ingredients are simple to make and pack a bit of a kick! | I apologize for the lack of posts recently. Life has been pretty busy, and I also spent three weeks […]
This Lemon Chicken Spaghetti Squash with Mushrooms is an easy, light and healthy paleo and whole 30 compliant meal that is tasty and filling! | Who else loves cooking with spaghetti squash? I developed a love for spaghetti squash when I first started eating paleo. I had never had spaghetti […]
These gluten-free and dairy-free Chicken Tenders with Maple-Mustard Dipping Sauce are the best paleo chicken tenders recipe you will find! You won’t be able to tell these are gluten-free! | I am seriously excited to share this recipe with you all. These are the best paleo chicken tenders I have […]
This Chicken Kale Sweet Potato Bake is topped with bacon and caramelized onions for a delicious, savory paleo casserole to last you all week! | Happy Monday! How many people watched the Crossfit Games? Was anyone surprised that Matt Fraser won this year? Yeah, me neither. 🙂 It’s been a […]
This Paleo Sticky Honey Chicken is a perfect, quick meal for busy weeknights. It takes little time to make, and is a delicious soy-free, gluten-free meal! Video for this Recipe: https://youtu.be/JQ99yAD3INg | I hope everyone had a great weekend! It was HOT here in Texas, and I did […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
