Real-food recipes, health, fitness, recovery and pets!
These tender, fall-off-the-bone chicken thighs have a sweet and savory taste to them while being a simple, easy-to-make pressure cooked meal that takes minutes to cook! | Since my symptoms with SCDS have been getting worse and I get frequent pressure headaches and chronic fatigue, I have been using my […]
These Instant Pot BBQ Ribs made with Guy Gone Keto BBQ Sauce is a quick and easy recipe that will give you delicious, keto-friendly, fall-off-the-bone ribs! | Ok guys, I am having surgery later on today to correct my sinus issues and I’m getting a bit nervous, so if […]
This grain-free, gluten-free Maple Pumpkin Spice “Noatmeal” is an easy, tasty fall dish! Full of fiber, with a keto friendly option. | First of all, I apologize for the lack of posts lately. The fall semester started for my courses, and the courses I am taking this semester have me […]
Spice up your summer with these paleo Honey Chipotle Chicken tenders! These chicken fingers made with whole ingredients are simple to make and pack a bit of a kick! | I apologize for the lack of posts recently. Life has been pretty busy, and I also spent three weeks […]
Naturally sweetened with dates, these no-bake Dark Chocolate Paleo Pumpkin Truffles are delicious! Give these as a gift, or keep them all to yourself! | First published on November 29, 2016. Re-published with updated photos. I hope everyone had a great Thanksgiving! Ours was lovely. My parents flew into […]
This Paleo Sticky Honey Chicken is a perfect, quick meal for busy weeknights. It takes little time to make, and is a delicious soy-free, gluten-free meal! Video for this Recipe: https://youtu.be/JQ99yAD3INg | I hope everyone had a great weekend! It was HOT here in Texas, and I did […]
This Paleo Marinated Grilled Flank Steak recipe is juicy, tender and flavorful, and makes for a delicious, easy summertime meal! Find the video for this recipe at the bottom of the post. | Is anyone else just loving the grill this season as much as I am? It […]
This Antioxidant Chicken Salad with Sweet Strawberry Dressing is a healthy, delectable salad that can easily be prepared in a jar for easy meal-prep! Disclosure: This post is not sponsored, but you will find affiliate links on this page. The price you pay as a consumer does not change, but […]
These Post Workout Collagen Protein Balls are the perfect snack to pop in your mouth after a workout to help with recovery and muscle growth! Happy Monday, everyone! I hope you all had a wonderful weekend! I went hiking with my husband and a couple of friends at Enchanted Rock, […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
