Quick and Easy

Drinks, Health and Wellness, Quick and Easy, Recipes

Blueberry-Orange-Vanilla Kefir Smoothie, and How to make your own Kefir

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Did you know it’s super easy to make your own homemade kefir? Kefir is a powerful probiotic full of nutrients. Use it in this Blueberry-Orange-Vanilla Kefir Smoothie! Watch the How-to Video Here: https://www.youtube.com/watch?v=OlpnjAm0aGo&t=29s I have been drinking kefir a lot more these days to help my digestion.  The probiotics in kefir […]