Real-food recipes, health, fitness, recovery and cats!
These Paleo Hawaiian Chicken Thighs are only 3 ingredients and simple to make. With a sweet, coconut flavor, this is a great, easy paleo meal to make for the week! I don’t know about you, but I love chicken thighs! They’re my favorite part of the chicken to eat. Always nice […]
This Slow Cooker Pork Tenderloin with Apples and pears is a cinch! With just a few ingredients and a crockpot, this makes for a tasty and easy meal! | Happy Monday, everyone! I hope you all had a wonderful Easter weekend! Did you do anything fun? I made my […]
It’s grilling season! And this Spicy Maple Grilled Chicken is a perfect blend of sweet and spicy for your grill. Simple and quick, this makes for a tasty paleo meal! It’s Springtime! And that means better weather for grilling! I am always ready for warmer weather. I am […]
These Lemon Garlic Rosemary Roasted Chicken Thighs are an easy meal that is simple, with minimal ingredients and a great taste! This recipe is paleo and Whole 30 approved. The flavors of fresh garlic, rosemary and lemon come together to create a tasty flavor for these simple roasted chicken thighs. Happy […]
I love this simple Shrimp Bacon Spaghetti. The flavors of bacon and shrimp come together for a healthy, tasty meal! This is a quick, simple, paleo and Whole 30 meal! I love easy, fast meals. Especially on weeknights, when I don’t get home until late and want to eat quick. This meal […]
Honey, sage and rosemary are combined to make a delicious flavor. These Honey Sage Pork Chops are first seared to seal in the juices, then baked. This easy recipe is my main go-to pork chop recipe! Happy New Year! I hope everyone had a wonderful holiday. How was your […]
Did you know it’s super easy to make your own homemade kefir? Kefir is a powerful probiotic full of nutrients. Use it in this Blueberry-Orange-Vanilla Kefir Smoothie! Watch the How-to Video Here: https://www.youtube.com/watch?v=OlpnjAm0aGo&t=29s I have been drinking kefir a lot more these days to help my digestion. The probiotics in kefir […]
Made with raw cacao powder, fall spices and turmeric, this Paleo Spiced Hot Chocolate is delicious and full of health benefits! We are finally getting some cooler weather in central Texas. Although I don’t know how long it will last, it can be 30 degrees one day in Texas and […]
Zucchini Noodles pair with chicken and spices for a tasty, simple paleo meal! Disclosure: This post is not sponsored, but you will find affiliate links on this page. The price you pay as a consumer does not change, but I may make a small commission based on your purchase. Thank […]
This Sweet Potato Shepherd’s Pie is a simple, tasty paleo meal. Ground beef and sweet potato pair well in this paleo recipe! I am definitely an introvert. I am perfectly happy sitting at home with the cats reading a book, or watching Bloodline. Most of the time if I am […]
Hi! I’m Jordan! I am a wife, a crazy cat mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
