These Instant Pot BBQ Ribs made with Guy Gone Keto BBQ Sauce is a quick and easy recipe that will give you delicious, keto-friendly, fall-off-the-bone ribs! | Ok guys, I am having surgery later […]
New on the Blog:
Low Carb Cranberry Almond Orange Bundt Cake
This low carb and paleo Cranbery Almond Orange Bundt Cake is a festive and delicious treat that is keto friendly! Sweetened with Steviva Blend for a natural sweetness to satisfy your sweet tooth without sacrificing […]
My Favorite Things + GIVEAWAY: Keeping my Smile White through the Holidays
First off, I will start by stating that I don’t really consider “My Favorite Things” to be a Christmas song, although it has seems to have become one over the years. I guess I can […]
Natural Ways of Dealing with Stress and Seasonal Affective Disorder (SAD)
Recently I have been experiencing increased levels of stress and anxiety, to the point where it was affecting my health. My initial reaction is to feel hesitant to share my struggles with others, because I […]
Keto Cinnamon Roll Collagen Shake
This Keto-friendly, paleo Cinnamon Roll Collagen Shake is a delicious, low-carb milkshake that you will want to gulp down! This protein shake is sweetened with KetoseSweet for a delicious, natural, sweetness that will satisfy your […]
25 Delicious Fall Keto Recipes
So I adopted a more keto diet about a month ago to help with energy levels and hopefully do some body re-composition, and also because my husband wanted to tr keto. So far it […]
Maple Pumpkin Spice “Noatmeal”
This grain-free, gluten-free Maple Pumpkin Spice “Noatmeal” is an easy, tasty fall dish! Full of fiber, with a keto friendly option. | First of all, I apologize for the lack of posts lately. The fall […]
Paleo Chicken, Mushroom & Bacon Casserole
First published February 25, 2015 This Paleo Chicken Mushroom Bacon Casserole is a tasty, gluten-free, low-carb dish made with whole foods. I bought a package of sliced mushrooms from the produce section the other day […]
Roasted Garlic and Rosemary Vinaigrette
Dress up your salad with this delicious homemade Roasted Garlic and Rosemary Vinaigrette, made with whole, real-food ingredients! | I love making my own homemade salad dressings. It’s a great way to flavor your salads, […]
Sausage Zucchini Basil Crustless Quiche
This crustless quiche made with zucchini, sausage and basil is a tasty and flavorful gluten-free, dairy-free and grain-free breakfast option! This recipe is Whole 30 compliant! | I don’t know how it is where you […]
Welcome to Fit Happy Free!
Hi! I’m Jordan! I am a wife, a crazy cat mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
Wallowitz is curious.
Ludo says “hello.”
Daisy is hungry.