Life

Something to Think About

This post may contain affiliate links. The price you pay as a consumer does not change, but I may make a small commission based on your purchase. Thank you for supporting Fit Happy Free!


So true. I used to eat a load of junk food, and think that just by exercising a lot later in the day that it would “make up” for it.  But I never saw any progress, and still gained weight.  Not all calories are created equal.


You Might Also Like

1 Comment

  • Reply
    diaperbuys
    September 24, 2012 at 4:04 pm

    Reblogged this on diaperbuys and commented:
    Makes perfect sense. Quite a no brainer. I love it

  • Share your Thoughts!

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    0 Shares
    Pin
    Tweet
    Share
    +1