Real-food recipes, health, fitness, recovery and pets!
These Paleo Fluffy Banana Pancakes are healthy, thick and fluffy, and tasty! A simple to make gluten-free breakfast! Hello everyone! I haven’t updated as much lately. Life’s been fairly busy, but great. A couple of weeks ago, I took a trip down to my parents’ house in Florida to go […]
Have you tried Chia Seeds? I recently started incorporating them into my diet. I love them! And they’re great for you. Here are some of the health benefits of Chia Seeds: Omega-3: They are the richest plant-source of Omega-3, which are the fats that protect against inflammation, and are important in […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
