Real-food recipes, health, fitness, recovery and pets!
WARNING: I do go into a few specifics about food and methods, which may be triggering to some recovering individuals. In honor of NEDA Awareness week, I thought I would share more of my eating disorder recovery story and the ugliness of this disease, how it took over my life […]
This post took me a while to write, but I feel it is an important topic. I have posted a little here and there before about living with eating disorders, but never really went into the aftermath and the negative physical side effects that I am still dealing with today […]
“Nobody said it would be easy, they just said it would be worth it.” I lived by this quote during my recovery. Recovery certainly isn’t an easy process, it’s a battle. I am human, and some days are harder than others. But the end result is definitely worth it, and […]
It’s really difficult to understand an eating disorder unless you have had one. Unless you have experienced it, the mindset and the fact that you can’t “just stop” can be difficult for others to fathom. Or what exactly goes through your mind, and why it’s such a hard thing to beat. […]
What does Recovery really mean? Just because I say I have recovered from an eating disorder does not mean I am perfect, I never slip, and I never get triggered. Anyone who has had an eating disorder can tell you that those thoughts, those triggers, those urges..they never completely leave […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
