Happy Monday everyone! It’s time for another weekly HomeWOD, and today I wanted to share with you my go-to core circuit that I love to do to help build a strong core. I love working my core because it is the base that leads to better balance and stability. Having […]
Tag: core
Welcome to Fit Happy Free!
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
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Wallowitz is curious.

Ludo says “hello.”

Daisy is hungry.

Loki is curious.