I have a love/hate relationship with running, and probably always will. I will always have a sort of love for it, because my journey to a healthier me all began with a goal of being able to run more than a mile..and then a 5K. I succeeded in that, and […]
Tag: couch-to-5K
First 5K…Check!
2 commentsI hope everyone had a great Thanksgiving! How did everyone fare on overeating? I did well Thanksgiving day, but the rest of the weekend was a different story… I did, however, finish my first timed 5K! I registered and ran the 5K Wingding in the Tampa Bay Times Turkey Trot! […]
I just felt like running!
0 commentsSo I was able to run a full 3.25 miles without stopping last Friday. Monday I set out to do the same thing, to run at that same 11 minute mile pace and finish 3.25 again without stopping. I didn’t know how well I’d do since it was pretty cold […]
Wednesday Night Zoo Run
2 commentsI haven’t really talked about running in a while. I hadn’t made that much progress as far as C25K goes, but this past weekend I ran on the treadmill and ended up running 3.25 miles! That is the furthest that I have ever run in my life. Granted, it was […]
Injured Again!
0 commentsWell, it seems once again, during week 6 of C25K fate is not on my side. Last night, during kickboxing class, we were working on right roundkicks during the warmup drill. I was so focused in the moment, and in kicking the hell out of the bag, that I failed […]
Running
2 commentsI have been following the Couch-to-5K program for five weeks now (today will be W6D1) in effort to increase my fitness. As far as 5K’s go, I will be participating in my first 5K’s in December. They aren’t straight 5K’s, they are obstacle runs. On December 1st, I will be […]