Real-food recipes, health, fitness, recovery and pets!
I have a love/hate relationship with running, and probably always will. I will always have a sort of love for it, because my journey to a healthier me all began with a goal of being able to run more than a mile..and then a 5K. I succeeded in that, and […]
I hope everyone had a great Thanksgiving! How did everyone fare on overeating? I did well Thanksgiving day, but the rest of the weekend was a different story… I did, however, finish my first timed 5K! I registered and ran the 5K Wingding in the Tampa Bay Times Turkey Trot! […]
So I was able to run a full 3.25 miles without stopping last Friday. Monday I set out to do the same thing, to run at that same 11 minute mile pace and finish 3.25 again without stopping. I didn’t know how well I’d do since it was pretty cold […]
I haven’t really talked about running in a while. I hadn’t made that much progress as far as C25K goes, but this past weekend I ran on the treadmill and ended up running 3.25 miles! That is the furthest that I have ever run in my life. Granted, it was […]
Well, it seems once again, during week 6 of C25K fate is not on my side. Last night, during kickboxing class, we were working on right roundkicks during the warmup drill. I was so focused in the moment, and in kicking the hell out of the bag, that I failed […]
I have been following the Couch-to-5K program for five weeks now (today will be W6D1) in effort to increase my fitness. As far as 5K’s go, I will be participating in my first 5K’s in December. They aren’t straight 5K’s, they are obstacle runs. On December 1st, I will be […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
