Real-food recipes, health, fitness, recovery and pets!
This is something I find to be very annoying. I was scrolling through Instagram the other night, when a “Sponsored Post” showed up in my feed with a video. The video has a girl that lost a significant amount of weight, and shows that she did it in one month […]
It’s really difficult to understand an eating disorder unless you have had one. Unless you have experienced it, the mindset and the fact that you can’t “just stop” can be difficult for others to fathom. Or what exactly goes through your mind, and why it’s such a hard thing to beat. […]
With my birthday rapidly approaching in a couple weeks, I’ve been thinking about getting older and aging. I will be turning 31. A lot of people I meet tell me that I do not look my age. In fact, when I was in Basic, a lot of the other […]
So true. I used to eat a load of junk food, and think that just by exercising a lot later in the day that it would “make up” for it. But I never saw any progress, and still gained weight. Not all calories are created equal.
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
