Real-food recipes, health, fitness, recovery and pets!
Happy Monday! Are you ready to get the week started out right with a good workout? I’m excited to start this series with you! The HomeWOD videos (Home Workout Of the Day) are a series of high-intensity workouts that can be performed at home with little to no equipment. Every […]
This is something I find to be very annoying. Â I was scrolling through Instagram the other night, when a “Sponsored Post” showed up in my feed with a video. Â The video has a girl that lost a significant amount of weight, and shows that she did it in one month […]
With my birthday rapidly approaching in a couple weeks, I’ve been thinking about getting older and aging. I will be turning 31.  A lot of people I meet tell me that I do not look my age. In fact, when I was in Basic, a lot of the other […]
I have a love/hate relationship with running, and probably always will. I will always have a sort of love for it, because my journey to a healthier me all began with a goal of being able to run more than a mile..and then a 5K. I succeeded in that, and […]
As if on cue, as soon as I am starting to make some good gains with crossfit, something happens and I have to take a break. This seems to be a pattern with me in my past. I’m on a roll with whatever physical activity I’m doing, and then some […]
It’s been a month now since I started Crossfit, and I have really enjoyed it! Say what you will about crossfit, but I personally love it. The WOD’s (or Workout of the Day) are definitely challenging, and most days I just collapse to the ground and have to lay there […]
I promise I haven’t stopped blogging! I have been in the midst of packing and moving the past couple of weeks so I haven’t had a lot of free time at home on the computer. I am all caught up now and should have more time to update 🙂 I […]
I mentioned before that I had bought a LivingSocial deal for a month on unlimited group-personal-training classes. Â I thought this would be a good jump-start for me to get back into lifting post-surgery. I found that I was able to re-gain my strength fairly well, and have no problems doing […]
After surgery, I wasn’t sure where to start when I went to the gym again–which program to try or what I should be doing. I thought about doing the LiveFit trainer again to help build myself up slowly, but I really wanted a little bit more. Then I was browsing […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
