Real-food recipes, health, fitness, recovery and pets!
I have not posted new content on my blog in almost a year. There’s no doubt that 2020 has been a very crazy year so far, but I have had some medical issues that have affected me both physically and mentally, and have been a force in my life keeping […]
Being sick sucks. I have been fighting off a pesky cold for a couple of days now. It has been a while since I have been sick, my immune system is usually pretty good at warding off attacks. But it’s the time of year where everyone in the office starts […]
This is something I find to be very annoying. I was scrolling through Instagram the other night, when a “Sponsored Post” showed up in my feed with a video. The video has a girl that lost a significant amount of weight, and shows that she did it in one month […]
It’s cold season! Once the colder weather starts to hit, I start to hear sniffling, sneezing, and coughing all around me. In the past, it always seemed like I was sick on Christmas. The cold weather drives more of us indoors in warm areas, sharing air with others. But new […]
It’s really difficult to understand an eating disorder unless you have had one. Unless you have experienced it, the mindset and the fact that you can’t “just stop” can be difficult for others to fathom. Or what exactly goes through your mind, and why it’s such a hard thing to beat. […]
With my birthday rapidly approaching in a couple weeks, I’ve been thinking about getting older and aging. I will be turning 31. A lot of people I meet tell me that I do not look my age. In fact, when I was in Basic, a lot of the other […]
Guys, H. Pylori sucks. My fiance and I have had constant stomach problems for over two months now because of this fun little bacteria. H. Pylori is short for Helicobacter Pylori, and it is a bacteria that infects your stomach and lives in your digestive tract. It is actually pretty […]
I have a love/hate relationship with running, and probably always will. I will always have a sort of love for it, because my journey to a healthier me all began with a goal of being able to run more than a mile..and then a 5K. I succeeded in that, and […]
I don’t usually do these types of entries, but this has been bothering me all night, more so than it probably should. I have been watching this past season of Biggest Loser and enjoying it. All of the contestants this season were great and each fought hard and didn’t give […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
