It’s really difficult to understand an eating disorder unless you have had one. Unless you have experienced it, the mindset and the fact that you can’t “just stop” can be difficult for others to fathom. Or what exactly goes through your mind, and why it’s such a hard thing to beat. […]
Tag: healthy living
The History of Fit Happy Free
0 commentsYou may have noticed that the website got a new look, and a fancy new logo that my fiance helped create. It has been three years since I started this blog, and it has taken a different direction than I had originally intended. I like to go back and read […]
How Running helped me to Embrace Recovery
0 commentsIt can be both scary and liberating to get your story out. It was a difficult and long road for me until I got to the point where I opened up about my past, because for a long time I was ashamed, terrified, and not completely willing to let it […]