It has now been a month since my surgery, and I finally feel normal again. I have been taking it easy since the doctor told me on July 3rd at my follow-up appointment that it would be 3-4 weeks until I can pick up weights again, and that light cardio […]
Tag: hernia surgery
Hernia Recovery
0 commentsIt’s been one week since I had my open umbilical hernia surgery, and I am finally starting to feel better. This past week was rough. I had surgery performed on Friday June 21st, and originally thought that I would be back to work by Monday. The surgeon had told me […]
I Break for Hernias
0 commentsIt’s been some time since I last updated on my fitness journey, and there’s a reason for that. I mentioned in “An Unwelcome Break” that I was having a pain in my belly button checked out for a possible umbilical hernia. After getting a cat scan and consulting with the […]
Welcome to Fit Happy Free!
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
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