A couple of weeks ago I was talking with my mom, and she asked me “How do I transition to Paleo?” She said she couldn’t just go one day eating a normal standard American diet (S.A.D.) and paleo the next without a plan or a method to do so. Maybe […]
Tag: how to go paleo
Welcome to Fit Happy Free!
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
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