Did you know it’s super easy to make your own homemade kefir? Kefir is a powerful probiotic full of nutrients. Use it in this Blueberry-Orange-Vanilla Kefir Smoothie! Watch the How-to Video Here: https://www.youtube.com/watch?v=OlpnjAm0aGo&t=29s I have been drinking kefir a lot more these days to help my digestion. The probiotics in kefir […]
