Since I am tracking my macros much more closely, I am learning to meal-plan more effectively. For the most part, I actually really enjoy doing it. There are a few times when it will get slightly frustrating, like when I am over in one area and under in another and […]
Tag: meal planning
New Year, New Goals, and Meal-planning
0 commentsHappy New Year, everyone! I hope everyone had a wonderful and safe new year! As usual, with the new year comes new goals, new “resolutions,” new hopes, and new motivation. A lot of us will set goals that we hope to accomplish for the oncoming year. Whatever your goals […]
Staying Fit through Fall
2 commentsWith Halloween coming in a few weeks and candy on sale left and right, it can be difficult to stay on track and not reach for those little candy corns. Fall is an especially difficult season for me not to stray, with the abundance of Halloween candies, the smell of […]
Fitness Tools and Apps
0 commentsI never thought it would make me so excited just to be healthy. But I do have a passion for health and fitness, and being healthy makes me happy. I am excited that I have a goal and that I’m working hard to achieve it, and will be even more excited when I have […]
Eating Out with a Plan
2 commentsI may have mentioned before, but as part of our “fat-to-fit” journey, my boyfriend and I are monitoring our daily calorie intake by using MyFitnessPal (check out his detailed review of the app here). Tonight, I will be joining some other girl friends for a girl’s night out at Chuy’s, […]
Vacationing Healthy
0 commentsThis coming week I will not be uploading too often because tomorrow I begin my vacation. Lobsterfest in Key West!! That being said, I was thinking about vacations and how we tend to overindulge ourselves during this time, and then we return home feeling like we have to work our […]