One of my biggest mistakes in trying to get fit was not getting enough protein in my diet. I would load up on salads and veggies, and I was losing fat but in all the working out I was doing I wasn’t gaining near enough muscle as I felt I […]
Welcome to Fit Happy Free!
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
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