Real-food recipes, health, fitness, recovery and pets!
These gluten-free Maple Pecan Spiced Cookies make for the ultimate fall cookie! With big flavor and a soft, chewy center, these are a delicious paleo autumn treat. | I’m back in the kitchen developing recipes! I always get inspiration in the fall, since the season features my favorite […]
Looking for a fun, boozy autumn drink? This paleo Harvest Cocktail is sure to satisfy your fall taste-buds with the flavors of apples, citrus, and maple. | It took me ten months to post a new recipe this year, and it’s an alcoholic one. What does that say about me? […]
This Keto-friendly, paleo Cinnamon Roll Collagen Shake is a delicious, low-carb milkshake that you will want to gulp down! This protein shake is sweetened with KetoseSweet for a delicious, natural, sweetness that will satisfy your sweet-tooth without sacrificing your carb-intake! This recipe is entered into the Beverage Category contest with […]
So I adopted a more keto diet about a month ago to help with energy levels and hopefully do some body re-composition, and also because my husband wanted to tr keto. So far it has been good, I have lost some body fat percentage and I like the energy. […]
This grain-free, gluten-free Maple Pumpkin Spice “Noatmeal” is an easy, tasty fall dish! Full of fiber, with a keto friendly option. | First of all, I apologize for the lack of posts lately. The fall semester started for my courses, and the courses I am taking this semester have me […]
These Bacon Maple Roasted Brussels and Sweet Potatoes are full of delicious, savory flavor that makes for a perfect paleo side dish to compliment your meal. | January is rolling by, how is your 2018 going? Is it cold where you are? It has finally started to warm up […]
First published July 12, 2016 This Paleo Cinnamon Chocolate Swirl Cake is a moist and airy marbled cake that is simple to make. The flavors of cinnamon and chocolate compliment each other and make for a delicious, gluten-free cake! I wish I could teleport. Or apparate. How awesome would that […]
This festive Slow Cooker Cranberry and Rosemary Pork Loin is simple to make and delicious to eat. The flavors of cranberry, balsamic and rosemary combined make for a sweet and savory meal for the season! | It’s already the middle of December. Wait, what?? Yep, it’s mid December, can […]
Originally Posted November 19, 2015. Re-posted with updated photos. These Paleo Bite-sized Pumpkin Pie are a fun, tasty fall treat that are a great crowd-pleaser for your holiday gatherings! Watch the video for this recipe here! | So I planned on just taste-testing one of these, but I might have […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
