Real-food recipes, health, fitness, recovery and pets!
Well hellooooo 2020! Happy New year to all of you! Are you ready to kick-start your new year with a reset? It’s a popular time to start a Whole 30 and get your health on the right track! If you were here and remember, I completed my first Whole 30 […]
This easy instant pot Lemon Chicken and Vegetable Soup is a warm and comforting soup that is paleo, gluten-free and whole 30 approved! | Well, the weather in Texas can’t seem to make up it’s mind. One moment, it feels like spring is here. And the next, it feels like […]
First published February 25, 2015 This Paleo Chicken Mushroom Bacon Casserole is a tasty, gluten-free, low-carb dish made with whole foods. I bought a package of sliced mushrooms from the produce section the other day and knew I wanted to use them for something. Which is kind of funny when […]
This Beef Stir Fry with Zoodles is a simple gluten-free dish that is both tasty and healthy! Made with real-food ingredients, and Whole 30 compliant! | How is your Tuesday going? Have you already entered to win a free teeth whitening system with Smile Brilliant? If you missed it […]
This Chicken Kale Sweet Potato Bake is topped with bacon and caramelized onions for a delicious, savory paleo casserole to last you all week! | Happy Monday! How many people watched the Crossfit Games? Was anyone surprised that Matt Fraser won this year? Yeah, me neither. 🙂 It’s been a […]
First published 3/24/2014 This Paleo Three Meat and Sweet Potato Breakfast Casserole combines all of the tasty breakfast meats with the sweetness of sweet potatoes for a savory and flavorful meal! Video for this Recipe: https://youtu.be/zIs5bHhNQw0 This is a hit among my family and co-workers. This is one of my […]
I completed Whole 30! I know you’re ready to hear my Whole 30 results. I can’t believe it’s already over. I knew I would finish, and it went by faster than I thought it would. Since I already ate fairly clean to begin with it wasn’t too difficult for me to […]
Time for my Whole 30 Meals for Week 4! I’ve finished! I can’t believe I’ve finished already! For me 30 days went by quickly, mostly because I enjoyed what I was eating and how I was feeling. I will do a full re-cap on what I thought and how I […]
It’s Week 3 of my Whole30 Meals, I’m halfway through! I can’t believe I am over halfway done with Whole 30. This has actually been a little easier than I anticipated. I think eating out is the most difficult part, but I’m lucky that in Austin there are some good, […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
