Tag: workouts

Crossfit, Life

Happy Fall!

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I promise I haven’t stopped blogging! I have been in the midst of packing and moving the past couple of weeks so I haven’t had a lot of free time at home on the computer. I am all caught up now and should have more time to update ūüôā I […]

Life

Lifting Again!

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After surgery, I wasn’t sure where to start when I went to the gym again–which program to try or what I should be doing. I thought about doing the LiveFit trainer again to help build myself up slowly, but I really wanted a little bit more. Then I was browsing […]

Life

An Unwelcome Break

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I survived my second week of phase 3 of Livefit, and enjoyed every minute of it. ¬†I saw that my strength and endurance had increased, and I loved the sprints. ¬†I felt changes in myself, and I thrived on the hard work that I was putting in. ¬†The first week […]

Life

LiveFit Update

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So I survived my first week of¬†Phase 3¬†of¬†Jamie Eason’s LiveFit Trainer. ¬†And I loved it! And I am rather proud of myself, actually. When I first started the plan, I peaked at the workouts in phase 3 and felt a little apprehensive, and was second-guessing myself a little–thinking that I […]

Life

Phase 3 Commences!

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Yesterday marked the first day of Phase 3 of Jamie Eason’s Livefit Trainer for me. I was excited and a little nervous to be starting Phase 3. ¬†The workout was as follows: Looking at the workout, it didn’t seem to me that it would be so difficult, since I have […]