Real-food recipes, health, fitness, recovery and pets!
Good morning, and Happy Monday, everyone! It’s time to start the week out right with another Weekly HomeWOD! Today’s workout is sure to get your heart rate up, are you ready? The HomeWOD videos (Home Workout Of the Day) are a series of high-intensity workouts that can be performed at […]
Changes in Goals over the Years Over the years, my views and goals have drastically changed. As my body gets older and starts to change, so do my priorities. When I first started working out, my main goal was to improve myself aesthetically. I didn’t really care about my strength […]
Hello everyone! I hope you all had a lovely weekend. Mine was pretty busy. My husband and I went with a couple of friends to see Cirque du Soleil Crystal (which was amazing!), then on Saturday we hosted a game night at our house, which involved a lot of cleaning, […]
Happy Monday! I hope you had a lovely weekend! Did you watch the superbowl? I watched the halftime show, and parts of the second half. I heard it was a pretty good game though! Are you ready for the week? Let’s get this week started out with an at home […]
Happy Monday! Are you ready to get the week started out right with a good workout? I’m excited to start this series with you! The HomeWOD videos (Home Workout Of the Day) are a series of high-intensity workouts that can be performed at home with little to no equipment. Every […]
I hope everyone had a nice weekend! My one-year wedding anniversary was Sunday, April 2nd, so my husband and I had a nice long weekend of hiking, eating, movie watching and petting cats. And as a disclaimer, I did NOT eat paleo this weekend!
This is something I find to be very annoying. I was scrolling through Instagram the other night, when a “Sponsored Post” showed up in my feed with a video. The video has a girl that lost a significant amount of weight, and shows that she did it in one month […]
Follow my blog with Bloglovin I hope everyone had a great weekend! Our Sunday was pretty eventful, and muddy. I spent the morning cooking food for us and photographing a new recipe that will be posted up this week. Then, in the afternoon we drove down to Academy to buy me […]
So the Crossfit Open is now over. How did everyone do? If you read my entry about 16.1, you know that this is the first time I have actually signed up for the Open. Although I am not looking to go to Regionals (and I am waaaay far out from […]
Hi! I’m Jordan! I am a wife, a crazy pet mom, wino, eating disorder recovery warrior, and a bit of a goofball. I love creating paleo and gluten-free recipes and encouraging a healthy lifestyle. I also sometimes wish I was a mermaid.
